So I purchased a book a week ago called "Why Weight?: A Guide to Ending Compulsive Eating" by Geneen Roth. I've read through the first chapter and done almost all of the excersizes that are listed. The last one, however, requires us to have a discussoin with our Fat, a dialogue if you will.
It might be productive, or it may be lame. Either way I'll post it on here for all two of you to read and enjoy.
Also, Robot Chicken is marvelous.
Also, also took some anti-acids and my cravings for food are diminished this late in the night.
No comments:
Post a Comment