Let's face it, I've been failing at the endeavours I've outlined a few weeks ago. I always seem to slide back into the "status quo" of apathy. Tonight on my way back from gaming with friends, I realized I had just spent almost twenty dollars on cards I hardly use, fourteen dollars on junk food I didn't need, and I didn't go to the gym today.
As a matter of fact, I've not been to the gym in two weeks. I realise and I know that I brought this on myself. In the last four days I've binged myself on two bags of Doritos, after not having any for the last three months, a box of Swiss Rolls in two sittings, a box of Nutty Bars while I was eating the Swiss Rolls, three of the half-sized bag of Kettle Chips.
I had to verbally say "No" to myself all the way home, this was in reaction to me thinking about eating the left over junkfood (deep fried chinese take-out) that was in the back seat. Even now I'm thinking about saying "I'll stop eating after 10 tomorrow" which I've said everyday since February 1st. I hate the fact that I've gotten into these habits.
I have a long bagging shift tomorrow at work, so I wont' be going to the gym then. However, I am off on Friday and Saturday so I have no excuse then. I like going to the gym, but the thing I think that gets me to not go is the fact that I have to get a "gym outfit" together and make sure it's clean. The dumbest excuse right? I just wish I had a way that I could be reported on and be accountable to someone other than myself.
I mean, I have like four pairs of gym shorts and a few shirts I can wear. However, alot of them are short, which means if I bend over, skin is exposed in places I don't want people to see. Again dumb excuse. I have ONE pair of jeans that I wear. Just one that I can fit into. Whenever I wear jeans it's these, and they get washed alot. They're broken in a comfortable. I have five other pairs of jeans sitting in my dresser that I can't fit into. They are currently stacked on top of each other going from biggest to smallest. I set a dusty, cobb webbed goal of hopefully fitting into the other pairs one day. I have maybe four shirts that I can fit into, and they are showing age and dingyness. I have a whole closet filled with clothing I can't fit into. Some of my clothes I have NEVER been able to fit into because I bought them in the hopes to lose weight.
I feel pathetic. I have so many goals to meet, and I have made progress on nothing.
Scratch that, I haven't eaten anything after 10. If I can go for a whole week with out doing this, then I won't get automatic hunger pangs. My body is so used to digesting at this late hour, I know it willl go away when I stop.
Goals by June
1) Plant a Garden: Just a few herbs to start with maybe, get a begginer's guide or something.
2) Learn a little about playing the Piano: My grandmother bought me a piano back in high school I never learned to play it before she died, one of my biggest regrets. And even have starting books too, shame on me.
3) Take up French again: I used to do alright in French, and I'd like to polish it up a bit more.
4) Adjust eating habits for the better: No eating after 10, and more fruits and veggies, nothing that comes in a bag who's name ends in "Ritos"
5) Reach size 44 waist: When I start going to the gym more, and adjust my eating habbits as outlined above, I'm sure this goal will fall in place.
Let the game's begin...
The not eating at night thing is HARD. I didn't realize how much I'd fallen into the habit of sitting in front of the TV and snacking/grazing all night long until I decided to stop eating after 8 PM.
ReplyDelete